Green Detox Glow Smoothie (Liver + Skin Support)

Green Detox Glow Smoothie (Liver + Skin Support)

Why It Works: This smoothie hydrates, alkalizes, and supports digestion while boosting your skin’s glow through antioxidants and fiber.

Ingredients

• 1 cup coconut water or filtered water
• 1 cup spinach or kale
• ½ cucumber (peeled if not organic)
• 1 green apple (for sweetness)
• ½ avocado (for healthy fats)
• ½ lemon (juiced)
• 1 tbsp ground flaxseed (fiber boost)
• Fresh mint leaves (optional)

Instructions

1. Add ingredients into high speed blender and blend until smooth.

Detox Tip: Sweat with Intention:

Regular sweating through exercise, sauna, or hot yoga supports circulation and helps the body release waste through the skin. Movement is a key part of any effective detox routine.

Interested in my full 4-Day Vitality Detox?

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