Green Detox Glow Smoothie (Liver + Skin Support)
Why It Works: This smoothie hydrates, alkalizes, and supports digestion while boosting your skin’s glow through antioxidants and fiber.
Ingredients
- 1 cup coconut water or filtered water
- 1 cup spinach or kale
- ½ cucumber (peeled if not organic)
- 1 green apple (for sweetness)
- ½ avocado (for healthy fats)
- ½ lemon (juiced)
- 1 tbsp ground flaxseed (fiber boost)
- Fresh mint leaves (optional)
Instructions
- Add ingredients into high speed blender and blend until smooth.
Detox Tip: Sweat with Intention:
Regular sweating through exercise, sauna, or hot yoga supports circulation and helps the body release waste through the skin. Movement is a key part of any effective detox routine.
Interested in my full 4-Day Vitality Detox?
Fuel your body and reset your energy with the 4-Day Vitality Detox! Discover delicious, nutrient-packed recipes like detox smoothies and power salads that help you feel lighter, more energized, and ready to thrive.
Not sure where to start or what your body actually needs?
Let’s figure it out together. Book a clarity call and we’ll walk through it step-by-step.
