Asian Detox Slaw Salad (Liver + Digestion)
Why It Works: This crunchy slaw is full of cruciferous veggies that support the liver and digestion.
Ingredients
- 2 cups shredded red & green cabbage
- 1 cup shredded carrots
- 1 cup shredded kale or spinach
- 1/2 red bell pepper (thinly sliced)
- 1/4 cup cilantro (chopped)
- 2 green onions (sliced)
- 1 tbsp sesame seeds
Dressing
- 1 tbsp sesame oil
- 2 tbsp rice vinegar
- 1 tbsp tamari or coconut aminos
- 1 tsp grated ginger
- 1 tsp honey or maple syrup
Detox Tip: Prioritize Fiber Daily:
Fiber plays a major role in detox by binding to waste and helping move it out of the body. Include foods like chia seeds, flax, leafy greens, and vegetables to keep things flowing.
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