Heavy Metal Detox Smoothie (Metal Binding + Energy)

Heavy Metal Detox Smoothie (Metal Binding + Energy)

Why It Works: Wild blueberries, cilantro, and chlorella help bind heavy metals, while turmeric reduces inflammation.

Ingredients

• 1 cup unsweetened almond milk
• 1 banana (or half for lower sugar)
• 1 cup wild blueberries (high in antioxidants)
• 1 tbsp chlorella or spirulina powder
• 1 tbsp ground flaxseed or chia seeds
• Handful of cilantro and parsley
• ½ tsp turmeric powder (anti-inflammatory)
• Pinch of black pepper (to boost turmeric absorption)

Instructions

1. Add ingredients into high speed blender and blend until smooth.

Detox Tip: Use Your Breath:

Breathwork helps move lymphatic fluid, increase oxygen flow, and support the body’s natural detox pathways. Intentional breathing can be just as powerful as what you eat.

Interested in my full 4-Day Vitality Detox?

Fuel your body and reset your energy with the 4-Day Vitality Detox! Discover delicious, nutrient-packed recipes like detox smoothies and power salads that help you feel lighter, more energized, and ready to thrive.

You can stretch, eat clean, and work out… and still feel off.
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