Tropical Detox Reset Smoothie (Digestive + Gut Health)
Why It Works: This tropical drink supports digestion, gut healing, and hydration while being light and refreshing.
Ingredients
- 1 cup coconut water (hydration)
- 1 cup spinach
- ½ cup frozen mango
- ½ cup frozen pineapple
- 1 tbsp fresh aloe vera gel (gut healing)
- 1 tbsp chia seeds (fiber)
- ½ lime (juiced)
Instructions
- Add ingredients into high speed blender and blend until smooth.
Detox Tip: Support Lymphatic Flow:
Your lymphatic system helps clear waste from the body, but it doesn’t have a pump like your heart. Movement, stretching, and even light rebounding can help keep lymph fluid moving and support natural detox processes.
Interested in my full 4-Day Vitality Detox?
Fuel your body and reset your energy with the 4-Day Vitality Detox! Discover delicious, nutrient-packed recipes like detox smoothies and power salads that help you feel lighter, more energized, and ready to thrive.
If you want better energy, less tension, and a body that actually responds to what you’re doing—start here.
Schedule a clarity call and get a personalized plan built around your body.
