Detox Kale & Quinoa Salad (Liver + Protein)
Why It Works: Kale supports the liver, and quinoa adds a protein boost.
Ingredients
- 3 cups kale (massaged with lemon and olive oil)
- 1 cup cooked quinoa
- 1/2 cup shredded carrots
- 1/4 cup sunflower seeds
- 1/2 avocado (cubed)
- 1/4 cup pomegranate seeds (optional)
Dressing
- 2 tbsp olive oil
- 1 tbsp apple cider vinegar
- 1 tsp Dijon mustard
- 1 tsp maple syrup (optional)
- Salt & pepper to taste
Detox Tip: Add Bitters Before Meals:
Bitter foods like arugula, lemon, or dandelion greens help activate digestive enzymes and bile flow. This supports how your body breaks down food and processes waste more efficiently.
Interested in my full 4-Day Vitality Detox?
Fuel your body and reset your energy with the 4-Day Vitality Detox! Discover delicious, nutrient-packed recipes like detox smoothies and power salads that help you feel lighter, more energized, and ready to thrive.
You can stretch, eat clean, and work out… and still feel off.
That usually means your body is holding tension deeper than you think.
On a clarity call, we’ll break down what’s going on and how to fix it using fascia, breath, and nervous system work.
